🔥 Here’s a step-by-step guide to help you be brave and trust yourself during times of rising empowerment.

🌟 Step-by-Step Guide: Bravery & Self-Trust in Empowered Times

1. Recognize the Shift

• Notice the signs of empowerment—new opportunities, bold ideas, inner nudges.

• Say: “I feel the rise. I honor it.”

2. Name Your Fears

• Write down what scares you about stepping into your power.

• Acknowledge them without shame. Fear is a sign you’re growing.

3. Anchor in Your Values

• List 3 core values that guide your decisions (e.g., authenticity, impact, freedom).

• Let these be your compass when the path feels uncertain.

4. Practice Micro-Bravery

• Do one small brave thing each day: speak your truth, set a boundary, take a leap.

• Bravery builds through repetition, not perfection.

5. Use the B.R.A.V.I.N.G. Framework

Inspired by Brené Brown’s work, ask yourself:

• Boundaries: Am I honoring what’s okay and not okay for me?

• Reliability: Am I showing up for myself consistently?

• Accountability: Am I owning my choices?

• Vault: Am I protecting my inner truths?

• Integrity: Am I living my values?

• Non-judgment: Am I kind to myself when I need help?

• Generosity: Am I giving myself the benefit of the doubt?

6. Create a Courage Ritual

• Light a candle, play a song, or wear something symbolic before big moments.

• Rituals signal to your brain: “I’m safe. I’m ready.”

7. Celebrate Your Wins

• No win is too small. Acknowledge every brave step.

• Say: “I did that. I’m proud.”

8. Reflect & Recalibrate

• Weekly journal prompt: “Where did I trust myself this week? Where can I lean in more?”

• Adjust your actions with compassion, not criticism.

🧭 Empowerment Mantra:
“I rise with courage. I trust my voice. I am the author of my becoming.”

When empowerment rises, so do the inner voices of doubt. But this is your moment to lean in, stand tall, and trust the strength that’s already within you.